Searching for a massage in Miami Beach? Look no further. At Restart, we offer a diverse selection of massages customized just for you. Our skilled therapists are committed to providing an unforgettable experience that caters to your specific needs, whether you’re seeking deep relaxation, therapeutic healing, or a blend of both.
Types of massages
Restart Massage
A very special massage with the unique touch of restart Beauty & Therapy Spot.
Swedish Massage
Swedish massage is a whole-body therapeutic massage that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system.
Swedish massage benefits
- Promotes relaxation and reduces stress
- Improves blood circulation
- Relieves muscle tension and soreness
- Enhances flexibility and range of motion
- Aids in better sleep and overall well-being
Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of muscles and connective tissues. It uses more intense pressure and slower strokes to target specific problem areas and release chronic muscle tension.
Deep tissue massage benefits
- Alleviates chronic muscle tension and pain
- Breaks down scar tissue and adhesions
- Improves posture and flexibility
- Assists in injury rehabilitation and recovery
- Increases blood flow to targeted areas
Hot Stone Massage
Hot stone massage involves smooth, heated stones placed on specific body points. The heat from the stones helps relax muscles, allowing the therapist to work more effectively.
Hot stone massage benefits
- Relaxes tense muscles and promotes deep relaxation
- Improves blood circulation and lymphatic drainage
- Reduces stress, anxiety, and tension
- Eases muscle stiffness and joint pain
- Provides a comforting and soothing experience
Lymphatic Drainage (Vodder technique)
Lymphatic drainage is a gentle massage technique that stimulates the lymphatic system to remove excess fluid and toxins from the body. It uses light rhythmic strokes to facilitate lymph flow.
Lymphatic drainage benefits
- Reduces swelling and edema
- Enhances immune system function
- Detoxifies the body and improves lymph flow
- Supports post-surgery healing and recovery
- Relieves sinus congestion and promotes overall health
Prenatal Massage
Prenatal massage is designed specifically for expectant mothers to help alleviate pregnancy-related discomforts. It is a gentle massage that ensures the mother and baby’s safety and comfort.
Prenatal massage benefits
- Alleviates back, neck, and joint pain during pregnancy
- Reduces swelling in the legs and feet
- Relieves muscle tension and cramps
- Provides emotional support and relaxation
- Improves sleep and overall pregnancy well-being
Kaizen Massage
Kaizen massage is a unique and holistic approach that blends different massage techniques, energy work, and intuitive touch. It focuses on balancing the body, mind, and spirit.
Kaizen massage benefits
- Balances the body, mind, and spirit
- Reduces stress and promotes emotional well-being
- Enhances self-awareness and personal growth
- Supports holistic health and wellness
- Provides a nurturing and transformative experience
Trigger point therapy
Trigger point therapy is a neuromuscular therapy designed to speed up recovery from injury, correct muscular imbalances and relieve pain. Your physiotherapist will stretch the muscle and then apply pressure to areas of muscle tightness or ‘knots.’ This helps to relieve muscle tension and promote healing.
Trigger point therapy benefits
- Releases muscle knots and tightness
- Alleviates chronic pain and headaches
- Reduces referred pain in other areas of the body
- Improves flexibility and range of motion
- Helps in managing musculoskeletal conditions
Sport Massage
Sports massage is a manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups.
Sports massage benefits
- Enhances athletic performance and flexibility
- Reduces muscle soreness and fatigue
- Prevents injuries and promotes faster recovery
- Increases blood flow to muscles and tissues
- Supports optimal physical conditioning
Reflexology
Reflexology involves applying pressure to specific points on the feet, hands, and ears that correspond to various organs and systems of the body. It stimulates energy pathways to promote balance and healing.
Reflexology benefits
- Promotes relaxation and stress reduction
- Stimulates nerve function and improves circulation
- Balances the body’s energy and supports healing
- Relieves tension and pain in corresponding body areas
- Aids in promoting overall well-being and balance
Cranialsacral Therapy
Craniosacral therapy is a gentle, hands-on technique that focuses on the craniosacral system, which includes the skull, spine, and cerebrospinal fluid. It aims to release restrictions and improve the functioning of the central nervous system.
Craniosacral therapy benefits
- Reduces headaches and migraines
- Eases neck, back, and spinal pain
- Improves central nervous system function
- Enhances relaxation and reduces stress
- Supports the body’s self-healing capabilities
You can choose the time you want for each therapy, starting from one hour and you can also add one of our treatment Addons.
Beyond our diverse array of tailored massages, we proudly offer an extended realm of pampering encompassing not only massages, but also invigorating facials treatments and revitalizing body treatments.
Our team of skilled therapists is wholly committed to curating an unforgettable experience crafted exclusively for you. Be it profound relaxation, therapeutic recuperation, or an exquisite fusion of both, at Restart, we are poised to meet your every desire.
Miami massage experience FAQs
Yes, prenatal massage is generally considered safe during pregnancy when performed by a trained and qualified massage therapist who specializes in prenatal care. Prenatal massage is specifically designed to address the unique needs and concerns of pregnant individuals, and it can provide several benefits during pregnancy
Hot stone massage is a therapeutic technique that promotes relaxation and relieves muscle tension through heated stones placed on specific body areas. The stones are typically made of basalt, a volcanic rock that retains heat well.
