Some procedures such as exfoliations, plasma rich in platelets, steam and ozone cleansings, extractions, hydrations and hair treatments are some methods that are applied in aesthetic establishments. But if you want to pamper yourself and want to go to a spa, Restart will totally exceed your expectations.

What benefits does Spa Restart offer us?

When we hear the word “Spa” we automatically think of masks, massages and steam baths and that conclusion is very correct, but by going to a spa you are doing your muscles and your mental health a great favor.

But first let’s review what a spa is; is a facility trained to provide aesthetic techniques and services that benefit the care of your skin and increase your physical and spiritual health by disconnecting from the world and focusing on yourself. Without a doubt, going to a spa is a very simple way to improve your appearance, take off kilos of stress and raise your self-esteem.

If you suffer from problems such as acne breakouts, wrinkles, dehydrated skin and pronounced dark circles, the ultrasonic peeling is your best ally since thanks to its surgical steel spatula, its vibrations and ultrasound waves you can obtain incredible results on your face.

Also, if you take a Spa day in Miami Beach you will be delighted by the hospitality of the specialists. You will be satisfied by their excellent reception and their professionalism during the aesthetic treatment sessions since they are trained to provide first-rate advice and a warm and friendly environment.

Aesthetic services and techniques

As previously mentioned, spas are specialized centers in the aesthetic area dedicated to offering an optimal job for the care of your skin, but do you know what services Restart Spa can offer you? Here you will learn about their techniques, treatments and benefits that they use in this establishment so that you can spend a spa day in Miami Beach:

• BB facial glow

  This aesthetic beauty treatment contains multiple components such as hyaluronic acid, vitamin A, vitamin C, vitamin E, niamicide and state-of-the-art peptides. It helps us to smooth and eliminate those imperfections that may be on our face, the results can be noticed from the first session but progressively in the following days we will appreciate the appearance of our face.

  To use this treatment, the use of Nanoeedling or Dermapen technology is necessary, which is basically a dermal pencil that is used to carry out the BB Glow Facial technique. This device has several tiny needles that serve to pierce the first layer of our skin and thanks to micro pores the product is introduced.

  Its benefits are the unification of the skin, the reduction of the spots caused by the annoying acne, the disappearance of wrinkles, the elimination of dark circles and the hydration of our skin.

• Microneedle Facial

  It is a revitalizing and rejuvenating therapy that is used to eliminate fine lines and tiny scars caused by acne. This therapy, also known as dermarolling or “dermapen” collagen induction therapy, has the main objective of leaving the skin smoother and free of scars and expression lines.

  It is done by sessions and the most frequent is that the face needs about 4 and 6 sessions in intervals of 15-20 days between sessions so that the skin heals and regenerates again. It also depends on the expert’s recommendation.

  At the beginning of the treatment, a facial peel is applied with products such as salicylic acid or glycolic acid to clean excess sebum and purify the impurities that our face usually has. After this procedure, the professional dilates the pores with his dermaroll tool that has small needles in order to cause micro-wounds and gradually introduce the antiaging cocktail where a mixture of hyaluronic acid, vitamin C and taurine is concentrated.

  If the patient is very sensitive, the specialist will recommend a dose of anesthesia to perform the procedure without any interruption, usually this treatment is painless and does not produce serious alterations in our skin.

• Milial removal

  Milial are small pearly white cysts that appear under the outer layer of the skin of our eyelids, around our nose, near our eyes, on our chin or even on the cheeks.

  Milial are dead cells that are not able to come to the surface of the skin and cause our skin to be rough, with signs of dehydration and in the worst case it becomes leathery. It is not known exactly why they usually occur in those areas of our face, but it has no similarity to acne.

  These annoying white pimples can be removed with a sterile eaten extractor or with a special needle owned by a cosmetician. In that case, the milial in the eyelid and eye area must attend an eye doctor for removal.

• Freash facial

This treatment consists of eliminating expression lines by giving shine to your face, since over the years our face is exposed to strong solar rays, environmental pollution and in some cases the appearance of menopause is the cause of dehydration and loss. of skin tonicity.

Restart professionals perform a fourth-step procedure:

1. A skin cleansing is carried out to remove all the dirt that remains lodged in our face.
2. A deep diamond peel is applied to produce cellular revitalization.
3. Its purpose is to correct wrinkles and reduce acne scars and blemishes.
4. The penultimate step is a gentle and pain-free treatment, it is the same as that used for flaccidity and cellulite. Basically the high frequency electromagnetic waves from the Radiofrequency technique that stimulates the different layers of the dermis in our skin, this helps the formation of new collagen and circulation and skin tissues.
5. In the last procedure, a collagen facial mask is attached to our face where it nourishes and revitalizes our skin, giving it shine and softness.

• What is ultrasonic peeling?

  Peeling is a method that is carried out to combat and eliminate impurities with deep methods in the first two layers of the skin of our face, disappearing dead cells and revitalizing through vibrations emitted by an ultrasonic tool.

  It is a very complete procedure that carries out the circular activation of the blood in the treated area, it also allows oxygen access to those pores that were clogged by dirt and contained sebum.

  It acts excellently against wrinkles, spots and acne since its wave and its vibration allow the condition or excess fat that the patient may suffer to be regularized.

• Platelet Rich Plasma Treatment

  This aesthetic treatment aims to extract the patient’s plasma from a blood sample that is taken from the place to be regenerated, mainly a small dose of anesthetic ointment is supplied so that the procedure does not cause pain.

  Then the blood sample is processed and converted into a plasma rich in platelets and with a very fine needle the plasma is applied to the patient with mesotherapy techniques and in the form of multipunctions.

  Professionals recommend that after using this treatment apply special creams and avoid sun exposure. It takes place between the eyebrows, in the area between the nose and lips and the area called “crow’s foot.”

• Platelet Rich Plasma Treatment

  This aesthetic treatment aims to extract the patient’s plasma from a blood sample that is taken from the place to be regenerated, mainly a small dose of anesthetic ointment is supplied so that the procedure does not cause pain.

  Then the blood sample is processed and converted into a plasma rich in platelets and with a very fine needle the plasma is applied to the patient with mesotherapy techniques and in the form of multipunctions.

  Professionals recommend that after using this treatment apply special creams and avoid sun exposure. It takes place between the eyebrows, in the area between the nose and lips and the area called “crow’s foot.”

Where is Restart Spa located?

It is located in Miami Beach-Florida, at The Alexander Hotel Suite 415, 552 Collins Avenue. The building has an excellent view of the sea, where you can experience an exclusive moment admiring the ocean.

You can also find wonderful promotions, for more information contact us and visit our instagram @restartbyap

But acne can also appear in any age and circumstance.

However, sometimes we make a very serious mistake and it is to touch the lumps full of sebum with dirty hands, squeeze them and after that it is not to disinfect and properly treat the area to cause the spread of acne to other areas of our body.

If you have a terrible acne breakout and want to treat it, then this is your chance to eliminate skin eruptions. Here I will tell you the best professional and home treatments that Restart offers you.

Causes of acne

It is totally normal to suffer from acne at some point in our lives, but have you ever wondered what causes it?

When we look in the mirror and notice a tiny red pimple in an area of ​​the face, we associate it with food, and in the case of women, the menstrual period. Although it is correct that those two factors can influence the appearance of a pimple or pimple, in some cases the causes that trigger a terrible outbreak of acne go far beyond ordinary circumstances.

Acne occurs on the forehead, chin, cheeks, chest, upper back and shoulders as these areas contain a large amount of oil production by the sebaceous glands, even glands see the hair follicles and this causes the pore is full of bacteria and infection and inflammation develop.

There are important factors that cause and worsen acne:

• The use of a medicine that contains testosterone, lithium, and corticosteroids.
• Hormonal changes.
• Polycystic cyst syndrome.
• Stress.
• A beauty product that causes an allergic reaction.

How does acne occur and evolve?

A microcomedone is a comedo (sebaceous grain) so small that a microscope must be used to visualize, microcomedones originate when it increases dead cells in the skin. Normally these dissolve without any complications, but in people who suffer from acne the process turns into inflammatory reactions.

External factors such as seborrhea and the increase in hyperkeratosis are mainly the cause of the growth of bacteria and are those that cause blackheads and  pimples.

What is seborrhea and hyperkeratosis?

The production in exaggerated amounts of sebum is called seborrhea. The sebaceous glands secrete a substance of fatty matter that we know as sebum, this gland is responsible for keeping the scalp and our skin soft. When we have an excess of sebum in our skin, our layers are affected and that fat interferes with the natural process and triggers an accumulation of fat and later inflammation.

While hyperkeratosis is the irregular growth of the outer layers of the skin, it is generated by the exaggerated manufacturing of skin cells in the conductors of the sebaceous glands. When a proper exfoliation of dead cells is not applied, excess sebum adheres to the surface blocking the glands.

And this is how pimples are formed that are a high inflation on the surface of the layer of our skin that is filled with pus and in many cases is very painful and uncomfortable. While blackheads are dark due to the oxidation of sebum and are usually in the pores.

And finally, there are pimples or closed comedones, which are small points that rise only a little from the skin layer and are covered in a milky white color, they have a similarity to pimples.

Types of acne

Acne can be classified according to its type, there are four types of facial lesions, they are:

1. Mild acne

You can have a small amount of black or whiteheads without any inflammation. It is likely that if you suffer from this type of acne, you also have a high amount of excess natural fat.

2. Moderate acne

People with moderate acne have a greater number of pimples, blackheads, and pimples than mild acne. Small bumps can also be inflamed.

3. Severe acne

Severe acne or “acne vulgaris” as it is often called in some countries is characterized by having a huge number of pimples and blackheads in different parts of our body. In some cases the injuries can cause pain in the face.

4. Very severe acne

This stage of acne seriously affects the individual psychologically and physically since the outbreak is greater and tends to leave sequelae on our skin.

Home treatments

There are myths that are constantly in society regarding acne, and that is that acne is not usually produced or caused by poor hygiene and poor diet. Generally, its factor could be hereditary, diseases, use of cosmetics that affect the layers of the skin due to its chemical components and medications that may contain steroids.

There are several treatments that you can perform from the comfort of your home, some are a bit harmful to our skin. Here you will find three home remedies that will help you with that acne problem.

1. Aloe vera

This wonderful plant has the ability to possess natural antibacterial, anti-inflammatory, antibiotic and moisturizing agents. Aloe vera is one of the best treatments for all kinds of health related problems.

You can use it by extracting the crystal yourself directly on the stem, or you can buy facial products that contain aloe vera as the main element.

If you prefer to go natural, because the steps to extract the Aloe pulp are:

• Carefully make a cut just where a leaf of aloe vera is.
• Immerse it in water for 24 hours so that the iodine comes out completely from the leaf.
• After the 24-hour period is complete, cut the top of the aloe vera leaf with a knife.
• With a spoon we extract the pulp.

You can apply aloe vera preferably at night before going to bed, this is because the sun’s rays can stain your skin and cause irritation. Remember to wash your face with plenty of water after waking up. You can also refrigerate the aloe vera to keep it longer.

2. Exercise

Scientific studies suggest that by doing a 30-minute daily routine, you release toxins and increase blood flow; affecting acne as it reduces anxiety, stress, nourishes our skin cells and normalizes hormonal alterations.

3. Drink plenty of water

Water is a very important element for our body. This agent helps to eliminate the natural fat that we normally produce on the face, shoulders and back, reducing the increase in sebum secretion.

It is advisable to drink two liters of water to eliminate dead cells, provide elasticity to our skin and eliminate impurities.

Professional treatments

Using home remedies can work for you in some cases, but beyond this, going to a dermatologist to tell you the causes and type of acne that you present is a part and a fundamental step to combat that as annoying as the eruptions caused by pimples and pimples.

If you want to go to a professional to treat acne and you are in the wonderful city of Miami, you can visit Restart, where you will find excellent services and professionals who will provide you with advice and magnificent attention.

Some of its treatments that are specially directed to attack acne are:

• Extractions

It is an aesthetic procedure that is not invasive or painful. The professional is responsible for removing makeup, exfoliating, toning, vaporizing ozone, extracting impurities (pimples, blackheads and pimples previously treated with dilation), a facial massage and hydration.

• LED therapy

Light-emitting diodes (LEDs) are devices used for aesthetic procedures, they do not cause any type of damage to the skin. This technique is used to treat acne, heal wounds, remove blemishes or scars caused by acne, precancerous tissues, and rejuvenation.

This LED mask has a color for each condition; red waves are used for rejuvenation sessions, blue waves are very useful for treating acne while purple waves are for more severe acne.

Where is it located in the city of Miami Restart Spa?

It is located in Miami Beach-Florida, at The Alexander Hotel Suite 415, 552 Collins Avenue.

Also, if you are a fan of the sea, this is your perfect spa since the building has an excellent view of the sea, where you can experience and live an exclusive moment admiring the ocean.

You can find wonderful promotions and incredible beauty treatments at Restart Spa Miami Beach, for more information contact us and visit our instagram @restartbyap

Algunos investigadores afirman que se necesitan 21 días para comenzar a ganar un hábito. Es un buen momento, entonces, para usar ese limpiador, crema humectante, protector solar y rutina de noche que tu dermatólogo te indicó y al que nunca pudiste adaptarte.

• 2. Limpia. 

Es el paso básico antes de aplicar cualquier producto. Es muy importante este paso porque la suciedad se acumula en los poros generando impurezas y exceso de sebo, las células muertas van generando una capa que entorpece el proceso de regeneración. Para esto lo ideal es utilizar diariamente un limpiador facial y posteriormente aplicarse un buen tónico. Utiliza agua templada. Moja tu rostros y seca dando pequeños golpecitos arrastrando en un pañuelo de celulosa la suciedad. A continuación utiliza tu limpiadora habitual. Aprovecha para realizar masajes manuales. Pellizca tus mejillas, utiliza tus manos desde la mandíbula hasta los pómulos para masajear bien la zona. Utiliza como mínimo una vez a la semana, una exfoliante. Si no la tienes puedes utilizar un remedio casero.

• 3. Hidrata. 

as cremas hidratantes se utilizan para recuperar las pérdidas de agua, minerales y vitaminas. Si tu piel es grasa y crees que no es necesario hidratarla te equivocas. Busca un producto especializado en equilibrar las glándulas sebáceas. En el caso de que tengas la piel seca, no basta con hidratar, sino que también debes aplicarte una crema que te la nutra. Aprovecha si tienes la piel seca para aplicarte aceites. El no tenerte que maquillar mejora su estado.

• 4. Reforzar. Esto es fundamental en este momento. Refuerza con mascarillas caseras para potenciar la luminosidad de tu piel ahora que no te maquillas. Las cremas hidratantes se utilizan para recuperar las pérdidas de agua, minerales y vitaminas Al mismo tiempo que refuerzas la limpieza de tu piel, presta atención a estas medidas durante tu encierro por el coronavirus.

1. Correr o caminar en el lugar. Elevando las rodillas lo más cerca del pecho que se pueda, durante 10 o 12 segundos, y alternado con un repiqueteo de pies en el lugar, lo más ligero posible. Tratar de sostener esto entre 40/60 segundos.

2. Sentadillas. Pararse frente a una silla, con las piernas separadas un poco más que el ancho de las caderas, con los pies abiertos ligeramente hacia afuera (la silla es un punto de referencia, es hacia donde se quiere ir pero sin sentarse ni apoyarse). El ejercicio consiste en simular sentarse bajando la cola (todo lo que se pueda) sin que las rodillas superen la punta de los pies y sacando la cadera hacia atrás. La espalda debe estar derecha y el pecho bien abierto. Al subir, se deben mantener los talones bien apoyados en el piso, apretando los glúteos y hundiendo el ombligo, antes de estirar totalmente las piernas. Esto se puede acompañar con un movimiento de brazos hacia adelante, cuando se baja la cola, y hacia atrás, al extender las piernas. Repetir el ejercicio de 15 a 20 veces. Una vez que se logre bien la técnica, se puede hacer sin la silla.

3. Estocadas. Pararse con los pies separados respetando el ancho de las caderas, bien apoyados, sintiendo el peso del cuerpo repartido entre ambos. Espalda derecha y los brazos sueltos a los lados del cuerpo. Dar un paso largo hacia delante, flexionando la rodilla con el tronco recto, formando un ángulo de 90 grado entre tronco-muslo y muslo-pierna, controlando (igual que en la sentadilla) que la rodilla no supere la punta del pie. Volver a la posición inicial empujando con fuerza el piso con el pie. Hacer lo mismo con la otra pierna. Realizar el ejercicio alternando una y otra pierna. Quienes deseen intensificar el trabajo pueden sumar peso en las manos (como mancuernas).

4. Glúteos y gemelos. Apoyarse de manos y rodillas (posición de banco), sobre una colchoneta, teniendo en cuenta que el apoyo de las manos no supere el ancho de los hombros y el de las rodillas el ancho de las caderas. El ejercicio consiste en llevar una pierna hacia atrás y arriba, sin superar la altura de la cadera. Es importante mantener la espalda derecha, sin arquear la cintura, y teniendo en cuenta que la cabeza y el cuello continúen la línea de la espalda. Repetir el movimiento de 15 a 20 veces y luego cambiar de pierna. El de gemelos es de pie, apoyando las manos en el respaldo de una silla o en una pared, para tener un punto de apoyo que ayude a mantener el equilibrio. Subir la punta de los pies, controlando que el peso del cuerpo recaiga sobre los dedos pulgar (gordo) y segundo del pie. Piernas y tobillos juntos, espalda derecha y ombligo hacia adentro, manteniendo la pelvis perpendicular al piso. Hacerlo 10 o 15 veces, con los pies paralelos, y otras tantas, con la punta de los pies hacia afuera.

5. Abdominales. Acostarse sobre una colchoneta boca arriba, con la espalda bien apoyada en el suelo y las piernas flexionadas y separadas del ancho de las caderas. Los pies deben estar muy firmes en el piso, ya que son un importante punto de apoyo. Las manos, con los dedos entrecruzando, estarán ubicadas en la base de la nuca, dándole apoyo a la cabeza. Despegar la espalda hasta la altura de los omóplatos, concentrando la fuerza entre la punta del esternón y el ombligo, sin tensionar el cuello y sosteniendo la cabeza con las manos sin tironear. Realizar 2 o 3 series de 15 a 20 repeticiones, realizando una pausa entre serie y serie de tantos segundos como repeticiones se hayan realizado. Un modo de respirar que puede acompañar el ejercicio es inspirando abajo y espirando al hacer el esfuerzo, en el momento de la flexión (elevación del tronco).